Enjoy the Benefits of Lymphatic Drainage

Lymphatic Drainage Technique (LDT) is a gentle, soothing therapy, that helps boost your body’s natural detoxification process. It's a great addition to your wellness routine. We're here to help you to feel your most vibrant, energized self. We’d love for you to experience these amazing benefits.

1. Boosts Your Immune System: LDT boosts your immune system. Proper filtration and flow of lymphatic fluid, is essential for your well-being. Stimulating and directing lymphatic fluid (that transports wastes, fats and houses infection fighting immune cells), supports long-term vitality and health. Patients report feeling relaxed and revitalized during and after sessions.

   
   

2. Reduces Bloating & Swelling:  If you’ve ever felt bloated or have ever experienced edema, lymphatic drainage can help! This technique encourages the proper movement of excess fluids and reduces uncomfortable swelling in areas like your stomach, face, arms, hand, feet or legs. It’s a gentle skin stretch technique that restores the proper direction of lymphatic fluid circulation.

   
   

3. Relieves Stress and Tension:  Following a lymphatic drainage session, many people feel profound relaxation. This technique turns on the parasympathetic nervous system so that your body can properly rest, digest and release tension.

   
   

4. Helps with Skin Health:  Lymphatic drainage promotes circulation, which can improve the overall appearance of your skin. Whether you’re looking for a glow-up or just want to maintain healthy skin, this therapy can help reduce puffiness and encourage a natural, radiant complexion.

   
   

5. Supports Your Body’s Detoxification Process: Lymphatic drainage significantly speeds up waste removal. With this specialized form of manual therapy, patients report feeling more vibrant, refreshed, and experience a deep sense of peacefulness. It’s an effective, science based therapy that gives you a reset that can relieve pain and discomfort.

   
   

6. Enhances Recovery and Circulation: Lymphatic drainage can accelerate recovery in athletes and individuals who have stressed their bodies from a busy week. It helps reduce muscle soreness by efficiently draining wastes. People report feeling a pleasant tingling sensation, and rejuvenation after a treatment.

   
   

7. Personalized & Caring Experience When you book a lymphatic drainage session with us, you experience focused care regarding your health and well-being. Our sessions are tailored to your needs, so that you receive the most out of every visit.

Taking time for yourself is important. Lymphatic drainage is a natural, nurturing way to support your body’s healing and detoxification processes. We’d love to help you to feel your best and welcome you into our peaceful space.

Book a session today in our Rancho Bernardo Office at 858-304-0247. We'd love to give you the attention that you deserve!